
| NEWS 2010 |
| Links: Jul to Dec 2009 Jan to Jun 2009 Previous Quarters (2008) 2007 Report & Results 2006 Report & Results Archives PANAS home |
LATEST NEWS: We are currently re-organizing our Web Page Important: From now on weekly runs will start at 17:45 from Panaga Beach Shelter Kids Aquathon will be on 27th of November 2010 32nd Panaga Triathlon will be on 28th of November 2010 Link to PANAGA TRIATHLON PANAS monthly runs always take place on the first Friday of a month |
| Second-half 2009 PANAS trophy winners |
| We are proud to announce the winners of the PANAS trophies for the second half of 2009 (July to Decembers). The trophies are given out to the runners who during the last six months performed best in terms of fastest and most consistent runs. |
| Friday 15th of January, Old Camp Course |
| Race Summary The first run in 2010 took place on the Camp Course track. This is route is known to be fast as we run through the camp all on paved roads and more or less straight without major bends. During this time of the year we still did not expect super fast times since most of the runners took a break over Xmas and also because the weather happens to be wet and stormy at times. The days before the race were just like that - rain, rain, and even more rain. On race day itself I was even discussing with Robert if we should move the race to another day. But we quickly decided to go ahead, only modifying the 10k route to avoid running on the slippery part of the track. They ran the 5k distance twice. And the many runners that, to my surprise turned up were rewarded for coming out on this grey day. At 16:00 hrs it stopped raining and it was nice and cool outside - perfect conditions. And that than also resulted in several people being able to run new PBs - congratulations to everybody! So, I hope that we'll similar turn-outs for all other runs during the year - hoping it was not the 2010 new-year resolution that made people run. Cheers, Bernhard |


| Friday 5th of February, Norwegian Would |
| Race Summary The second race in 2010 took place on Friday, 5th of February. Due to the high tide in the evenings we again decided to run a course in the camp. This time we went for the Norwegian Would course starting from F8/23. Many people turned up for the race - I was delighted to see that we had four "first racers" as well! The course is easy and flat and normally could be very fast. But on this Friday the runners already felt upfront that it wouldn't probably turn out that way. It was hot and sticky in the camp, no wind, no sea breeze... only the many, many mosquitos in F8 helped the runners get going quickly! Some people managed to fight the heat better than others and everybody was rewarded with post race drinks and snacks in the garden of F8/23. Many thanks to Cristina for making the effort to organize this. And, of course, thanks to Jeannette and Cristina who did the time keeping and number distribution! |

| Friday 5th of March, PGTs HARD and SOFT run |
| Race Summary We had the pleasure to run a new Panas track for the March monthly run that was invented by Paul: "PGTs Hard and Soft". The track is going from the G10 area into the jungle, over some dykes and sandy trails back to G10. Therefore, its not exactly a fast track which was proven by the Panas crowd that showed up on that hot, sticky night. Still, runners very much enjoyed experiencing a new course over difficult and unknown terrain and plans are to have the PGTs Hard and Soft run as a regular Panas course in the future. Many thanks to Jeannette and Marian for doing the time keeping and organizing the start/finish of the run. |

| Friday 2nd of April, Beach Splash run |
| Race Summary It had been quite a while that we didn't manage a run on the beach. But on 2nd of April Panas was back on the beach with the Beach Splash run. A total of 18 runners joint the 4th time trial in 2010 with 8 runners doing the 10k loop and the remaining 10 the 5k run. Even though this run is not considered to be especially fast, some runners still managed to perform extremely well and do PBs. Well done to everybody. Many thanks to Jeannette and Cristina for doing the time keeping and organizing the start/finish of the run and also to Paul for laying the course. |

| Friday 7th of May, Old Camp Course |


| The May run was our first combined PANAS monthly and kids run. Many thanks to all the people that helped organizing the event, especially Robert et al. for hosting the run and Kuan for coordinating the kids run. And, of course, thanks to Cristina and Jeannette for time keeping and Paul and Axel for laying and collecting the track signs. |
| Friday 28th of May, Billion Barrell Run |
| The June monthly was held on 28th of May at the Billion Barrell Monument. As many of you know, this is not an easy run as runners have to run a fair bit over the beach into the sun and wind, over sandy tracks, small foot passages and two narrow bridges. The monthly Panas run was again combined with a kids run that took place on the cycle path next to the road. On top of the difficult track, this time round we had to fight with lots of sand flies bothering runners, time keepers, and helpers. 20 runners participated in the run, 8 on the 10k loop and 12 on the 5k with three runners doing their first race with Panas. Congratulations to all runners, also to Rotimi and Koos who unfortunately got lost on the track and, therefore, didn't get a proper race time. Many thanks also to Cristina for doing the time keeping, to Kuan and Mike Quirk for organizing the kids run, and Robert and Mike for collecting the signs after the event while all other runners were enjoying a well-deserved drink. |

| Second-half 2009 PANAS trophy winners |
| We are proud to announce the winners of the PANAS trophies for the first half of 2010 (January to June). The trophies are given out to the runners who during the last six months performed best in terms of fastest and most consistent running. Congratulations to all runners. Well done! |

| Announcement: From July 2010 onwards Michal Sobera will take over the role of the PANAS secretary while Bernhard Hustedt will more concentrate on organizing triathlon events. |